Abs After 40

Abs After 40 is a detailed, goal-oriented three-month program. The program is designed especially for men that are “over 40” (hence the name). This program helps to obtain and maintain a strong core, establish healthy eating habits, lower belly fat and optimize testosterone levels.

It is extremely easy to follow and they explain how to do the program very well. As a matter of fact, Mark Mcilyar AKA “Ripped Grandpa” is the face of the program. At the tender age of 53, Mark Mcilyar is an inspiration to all with his lean, cut physique.

When you see this guy you will see why he is an inspiration. As impossible as it sounds, anyone can look just as good as Mark does by sticking with the 90-day Abs After 40 program.

Mark Mcilyar

As cliché as it sounds – Why not get into shape? Face it… No one wants belly fat! It stands out like a sore thumb. It may stop you from feeling good about yourself and everyone notices it. So maybe it’s time to do something about it.

Don’t let someone describe you as, “The guy with the big belly“. It is important to remember that it is never too late to get into shape and this is why Abs After 40 is the ideal program for men that are older than 40. However, Abs After 40 has been used on younger guys successfully as well.

What is Abs After 40?

Abs After 40 is a 90-day program for obtaining a lean, healthy physique. As men age, testosterone decreases and stubborn belly fat increases. This program is divided up into three phases. Nutritional meal plans are also included with this program to increase results.

Phase 1: Jumpstart Fat Loss – The first phase is meant to get your body ready to start losing all of the fat you may have.

Phase 2: Optimizing Male Hormones – In this phase, testosterone is increased by using compound resistance exercises. This ensures that many muscle fibers are targeted at once.

Phase 3: Burning Fat Automatically – The third phase helps you to maintain results by advising you on what to eat at family or social events. It takes into account that you still have a life to live and helps you figure out how to eat in a healthy way.

Abs After 40 Phases

All phases are uniquely combined and strategically planned for men over 40. This is why Abs After 40 specifically helps to increase testosterone and muscle mass, and lower fat.

How Does Abs After 40 Work?

One of the ways the program works is by focusing on testosterone levels. In a man’s early 20’s testosterone is at its peak. When men age, these levels decrease. This reduction is accompanied by lower muscle mass and increased abdominal fat.

Testosterone is the male hormone that determines muscle growth and how much fat is burned. Women do not have a high amount of testosterone which is why there is a physical difference in the male and female body. Females are more likely to have an increased amount of fat composites and a lower rate of muscle mass gain.

After 40, men tend to gain weight around their abdomen area. As easy as this belly fat is to gain, it is extremely hard to lose after 40. This is because of the decreasing testosterone levels.

Abs After 40 Ab Workout

Another way the program works is by making you stick to specific meal plans. These meal plans are designed to tell you what to eat and how much you should be eating. Usually, men, are not as savvy at counting calories and looking at nutritional values. The Abs After 40 program does all of this for you!

Also, this program helps to reduce or eliminate visceral fat (the dangerous fat that surrounds organs). Getting rid of this dangerous visceral fat is vitally important in maintaining a healthy body. The old adage “Abs start in the kitchen“, is, in fact, true!

Benefits of Abs After 40

There are many different health benefits that you can get by doing the Abs After 40 program. The main benefit that we all want is to look better by getting rid of that ugly fat.

In the first stage of this program, you will begin to notice changes in your body. Mid-program, family, and friends will start to see changes. At the end of the program, the whole world will notice your lean, healthy physique.

The diet plans in Abs After 40 help to lower cholesterol, improve brain function, decrease stress, increase heart health and more. The foods recommended are known to increase testosterone levels as well. Eat like a champ and feel like a champ!

This program is compatible with just about any device. It’s extremely user-friendly and they have made it easy to bring to the gym with you or you can simply workout at home.

Who Makes the Abs After 40 Program?

The company behind Abs After 40 is Six Pack Shortcuts. They are responsible for a number of highly successful fitness programs. Six Pack Shortcuts also has a highly subscribed youtube channel that has featured Mike Chang.

Website: http://sixpackshortcuts.com
E-mail: support@GetAbsAfter40.com
Phone Number: 800-655-8576
Address: 9111A Research Blvd., Austin, TX 78758

Abs After 40 Pricing

The retail price for Abs After 40 is currently listed as $197.


It really costs $97, they just try to make the program seem like it costs more so you think you are getting a fantastic deal. We still think $97 is a good price point for this program. There are many other programs that come in at this price point. This is about the average cost for a program like this one.

Abs After 40

When you buy Abs After 40, you will get complete access to the program. Plus, you will receive a two-week nutritional system, an e-book labeled How To Deal With Common Injuries & Gym Problems and a DVD set with instant online access.

There is a 60-day money back guarantee that comes with the purchase of the Abs After 40 program. If for ANY REASON you aren’t happy with your results then you can ask for your money back. That sounds like they completely took out the risk of buying this program. It appears that the only thing you can lose is fat!

Should You Buy Abs After 40?

We believe that Abs After 40 is worth a try. It seems to target everything that men over 40 need in order to obtain a healthy physique. Many reviewers have given testimonials that they have had a ton of success using Abs After 40. Like any other program, consistency is key. You have to be consistent in order to reap the benefits.

It is important to remember that other factors such as genetics play a key role in results. However, the overall consensus is that this program works. There have been reports that most people lose an average of 10+ pounds at the end of the three months. Abs After 40 has everything that you need to get in the shape that you want.

Have you tried Abs After 40? Thinking about buying Abs After 40? We would love to hear about your experience. Please leave a comment down below!