If you have had a canker sore before you know how bad they can be. It’s awful if you accidentally bite on it causing it to shoot sharp pains throughout the mouth. Luckily, there are different ways that you can get rid of canker sores.
First, you will have to understand the underlying causes of canker sores. Then you will have to use a variety of different solutions to help combat the pain that cankers sores can cause. Canker sores aren’t fun but if you use the techniques shown below it will speed up the healing process.
What Are Canker Sores?
Canker sores are small ulcers also called Aphthous stomatitis that can form in your mouth. These sores can be very painful pain which can make eating and drinking quite difficult. People that have severe canker sores might even suffer from malnutrition because they aren’t eating enough.
The cause of canker sores isn’t fully understood. But we do know that a variety of factors can influence the formation of canker sores. These factors include cuts or scrapes that you might have gotten in your mouth, vitamin deficiencies (commonly associated with a deficiency of Vitamin B), too much spicy or acidic food, stress, hormonal imbalances, or because you are genetically disposed to them.
When you first spot a canker sore it might be very sensitive to touch. You will need to be careful not to irritate it and it’s best to avoid contact with it. It will take longer to heal if you eat acidic or spicy foods.
Canker sores do not bubble and blister but have a smooth translucent look to them as they heal. They typically are white or translucent while in appearance as they heal.
How Long Do Canker Sores Last?
Most canker sores will go away on their own. It usually takes a little less than a week. However, larger canker sores might take weeks to heal on their own. Sometimes the only way to get rid of these canker sores is with treatment. They will keep on getting irritated and reinjured.
There is a slight risk of infection with canker sores but if you are healthy then your body is pretty good at keeping fighting infections. If you aren’t able to eat for days because of a canker sore then you should speak with your doctor.
Canker Sore Treatments
While most canker sores aren’t serious. They can be painful and lead to a great deal of discomfort. Finding different ways to manage this pain can prevent you from reinjuring your mouth where the sore is located.
For more serious and painful canker sores, you might need a doctor prescribe you a medication like dexamethasone. It’s supposed to give you relief and help heal the canker sore. Dexamethasone is a stronger medication and is usually a last resort when it comes to giving canker sore relief.
There are OTC products out there like benzocaine that will give you instant relief though this relief is only temporary. The pain reliever products, Orajel and Orabase contain 20% benzocaine.
Milk of magnesium can help limit the amount of pain from canker sores. It will also help with the healing process. Apply milk of magnesium to the affected area a few times a day.
A mouthwash that contains hydrogen peroxide can be a great way to clean out harmful bacteria in your mouth. This will reduce the change of infection as well.
There are a number of studies that suggest hydrogen peroxide isn’t recommended as a cleanser because it kills everything including white blood cells. But with canker sores, hydrogen peroxide is often used to prevent and to help dampen the pain that comes with canker sores.
There are also experts like dentists and physicians that think taking an L-Lysine supplement can relieve some of the symptoms that are associated with canker sores. The recommended daily dosage for L-Lysine is 500 milligrams a day until the canker sore goes away.
Home Remedies For Canker Sores
A lot of people are a little hesitant to use medications because of potentially harmful side effects. If you want to take a more homeopathic route to relief yourself from canker sore pain there are a number of natural solutions.
Home remedies for canker sore treatment include:
– Applying ice
– Avoiding spicy or acidic foods
– Using baking soda which can neutralize the acidity in many foods
– Applying a tea bag to the canker sore which helps to counter acidity
– Applying aloe that can treat the pain from the canker sore
– Waiting for your body to heal itself
– Don’t touch the canker sore, it can be difficult while brushing your teeth
A salt water rinse is yet another way to help get relief from canker sores. The salt water kills bacteria and speeds up the healing process. Most people will add salt to a cup of warm water and gargle it for about a minute.
What To Do About Canker Sores?
Canker sores are not a major medical problem that requires extensive drugs or health monitoring. However, they can be a real nuisance that should be treated and left alone to heal.
If you have tried the canker sore treatments above you will be well on your way towards getting rid of the pain in your mouth. If you have reoccurring canker sores and they aren’t going away. Then you will need to visit your doctor because this could be a sign of a more serious underlying health issue.
Canker sores aren’t fun, they can ruin your meals and cause general discomfort. If you take proactive approaches and make sure your mouth is clean then you will reduce the chance of you developing a canker sore.
Have you ever had a canker sore before? What did you do to get rid of it? We want to hear from you! Please leave a comment down below to share your experience with canker sores.