Meratrim is a nutritional supplement that is marketed as being able to boost your weight loss efforts and help you drop pounds and inches. You cannot expect to lose weight by taking Meratrim only. It is useful as a complement to your diet and exercise regime and enhances your weight loss results.
Meratrim is made from the extract of a flower and the rind of a fruit. It is a purely natural product. Studies done to test its effectiveness have found that Meratrim is useful for what it is marketed for.
What is Meratrim?
Meratrim is made up of two active ingredients, Garcinia mangostana extract, and Sphaeranthus indicus extract. Each 400mg capsule contains 200mg of each of the active ingredients. If you assess the potency of each one of the active ingredients in this tablet, you would conclude that Meratrim would not work.
Both Garcinia mangostana and Sphaeranthus indicus extracts have been used for centuries as cures for all sorts of ailments. Both extracts are often indicated as helpful for a variety of conditions.
There is some scientific evidence though of the effectiveness of Meratrim supporting weight loss efforts. When both of these natural ingredients are combined weight loss seems to occur much easier.
Garcinia mangostana is also known as purple mangosteen or just mangosteen. The fruit rind extract of purple mangosteen is the part used to make Meratrim. Garcinia Cambogia is the same thing as Garcinia mangostana.
Sphaeranthus indicus is also known as East Indian Globe Thistle or Asteraceae. It is popular in Ayurveda. The flower has antioxidant and anti-inflammatory properties, and it is used to treat some conditions such as epilepsy, mental illness, skin disease, cough, diabetes, and fever.
There is a limited scientific study on the effectiveness of Sphaeranthus indicus flower extract. A study was done on rats but was not done on humans on the efficacy of this flower.
Based on the evidence from the study, it seemed like the amount of Sphaeranthus indicus required for effect on a person was more than ten times what is found in a tablet of Meratrim. This raised questions about the flower extract’s effectiveness.
Benefits of Meratrim
The main health benefits that you can get by taking Meratrim include:
– Helps to reduce appetite, which allows you to consume less food and lose weight much quicker.
– Doesn’t contain any chemical additives which make it a good healthy option that is not harmful.
– Works fast and you can start seeing weight loss results in as little as two weeks.
These are just a few of the benefits that you can have if you decide to take Meratrim. Most people that use this natural supplement use it to burn fat and get slimmer.
The ingredients inside of Meratrim contain a proprietary blend of two powerful natural ingredients. They both have a number of scientific studies backing up their effectiveness for weight loss.
Meratrim Proprietary Blend Includes:
Garcinia Mangostana Extract (fruit rind)
Sphaeranthus Indicus Extract (flower heads)
The supplement is labeled as vegetarian-friendly. It does not have added artificial colors, flavoring or preservatives, citrus, sugar, salt, lactose, wheat, soy, yeast, egg or fish products, milk, or starch.
Scientific Studies on Meratrim
Recently, Meratrim underwent a clinical trial to establish its efficacy for marketed uses. The double-blind and placebo-controlled study was conducted in India. The study had a total of 100 participants, 23 men, and 77 women.
The study was conducted as follows:
– Study participants were given 800mg or two tablets of Meratrim each day.
– Neither the researchers nor the participants knew which group was taking the placebo and which one was receiving Meratrim.
– The study was done on overweight adults aged between 21 and 50 years.
– For the duration of the study, both groups were given the same diet. It comprised of 2000 calories per day. Diet was 58% carbohydrates, 17% protein, and 25% fat. Additionally, they were asked to walk for 30 minutes per day for five days in a week.
– After sixteen weeks, the participants taking Meratrim showed a significant decrease in waist and hips circumference. They had also lost an average of 8.8 pounds, unlike the placebo group.
– Unlike the placebo group yet again, those on Meratrim lost on average 2.46 inches from the waistline and 2.07 inches from the hips.
From the evidence collected from this study, Meratrim can be considered useful in helping reduce weight as well as hips and waist circumference when it complements an exercise and diet regime.
Good results can be expected if 400mg are taken per day. The Indian study involved a good number of participants, which makes it credible. There was also another study that suggested when Meratrim is taken by healthy adults it is safe and effective.
Should You Buy Meratrim?
If you are looking for a magic pill to burn your fat and give you a slim trim figure overnight, this is not the supplement for you. But if you are willing to cut calories and walk or do some other light exercise at least thirty minutes every day, five days in a week, this product will work. There is scientific evidence to back its effectiveness when used appropriately.
If you plan and put in the effort, you can buy Meratrim. It is available on Amazon, and elsewhere. At the end of one month when using Meratrim correctly, the results will impress you.
Meratrim should be a product for someone who has had enough of pie in the sky promises. Meratrim does do what it is said to do. With a little effort from you, you will see encouraging results before it is too long.
Have you tried Meratrim before? Or are you thinking about buying it? We want to know your experience with it or what you are thinking. Please leave a comment below.